Our classes are taught by experienced and qualified Instructors! If you are a woman aged 17+ then let us teach you how to defend yourself against all manner of attacks and threats, as well as how to fight back.
Our Beginner-Friendly Trial Classes are exactly that, a ‘trial’ so you can come along and see that we are a fun and ego-free beginner-friendly self-defence club where like-minded ladies exercise together to achieve their fitness and personal safety goals. Join us and learn to become Safer, Fitter, Smarter and Always Ready!
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